Wellness & Health

  • Our Little Angels

    Grief is Ever Evolving. Where do I begin? Our Maddie should be 6 years old this summer and yet she’s not with us. When you lose a child, your gr...
  • Winter Rescue: Goodbye Itch

    Do You Have the Winter Itch? Canadian winters are beautiful with all the snow and outdoor sports and activities to enjoy.  But our winters are quit...
  • SUMMER RECIPE: YOUR NEW GO-TO FRESH SHRIMP SALAD

    Almost Like a Ceviche. This delicious Citrus Shrimp and Avocado Salad is a main on its own, though certainly will make the perfect side to an...
  • Holiday Baking Edition: When Chocolate Steals Your Heart

    ~ The Ultimate Brownie Recipe ~ Over the holidays, one of my favourite things to bake is a brownie because you can incorporate a variety of c...
  • Budget Savvy: Enjoy Fresh Flower Arrangements for Less

    Fresh flowers can make any space feel instantly inviting.   I've recently wrote about the importance of creating your green space.  Don't ...
  • Recipe of the Month: Pancake-Battered Coconut Shrimp

    ~ My Family Loves SHRIMP ~ Shrimp and I definitely have history.   I can't remember the first time I tasted shrimp, but I can tell you just ye...
  • Are Essential Oils Safe for Pets?

    The Short Answer - It depends. A quick research and you'll find a general lack of information about the impact essential oils have on pets. In par...
  • 5 Simple Life Hacks with Essential Oils

    Life can be hectic.  Here are 5 tips and tricks to keep your family well and home smelling fresh!    First, what are essential oils and why is it ...
  • Self-care is Easier Than You Think! Avoid Burnout by Creating 'Micro-Moments".

    It's only 10:30 am and you wonder how you're going to make it through the day. I totally understand that feeling.  Since COVID, my hubby and I were...